Through trial and error and speaking with other parents who have
gone in favor of "green cleaning", I have learned that pretty much all
household cleaning can be done using a bit of creativity and things you
already have in your kitchen.
Copyright (c) 2008 Ainsley Laing
When my husband, Dave, and I
first started housekeeping together (we are still newlyweds...), he
used to shake his head and occasionally comment on my refusal to use
artificial chemical cleaning products in the home. Yes, it is a bit
unconventional to say the least! But even he will tell you that he
likes that our house is free of toxic chemicals.
Only ten years ago, I too believed the only way to really clean was with smelly household cleaners. Here's the story:
Have
you heard of the hygiene hypothesis? First proposed in England in 1989
by David Strachan, it was a possible explanation of why kids raised in
larger families have a lower incidence of allergies. It has been studied extensively and has now been expanded.
The current thinking is that early exposure to bacteria, viruses, parasites etc. are important for the development of a healthy immune system. This is a radical shift in thinking from the antibacterial paradigm most of us were raised with years ago.
Ten years ago, I had a baby.
I was living in England at the time. The medical community there was
beginning to discuss and apply this new hygiene paradigm. I was
encouraged to breast feed, of course, but also to not worry so much
about sterilizing bottles and utensils after the baby was a few months
old.
Naturally, as an over tired new parent, when the hygiene
hypothesis was explained to me, I happily followed along. It did make a
lot of sense. After all, babies have lived for thousands of years with
lots and lots of dirt around and have thrived. Besides, sterilizing
everything WAS a lot of work....
Well, guess what? At age 10,
that same child rarely gets sick and has no allergies so far...even
with a genetic predisposition to asthma from both parents!
For me the hygiene hypothesis paradigm shift led to a "re-think" about all the chemicals and insecticides
that were being used in and around the house to keep it clean and
"pest" free. It's really quite incredible what a young child and
parents are exposed to in terms of household chemicals these days. The
question is why? If early exposure to microbes is good for baby - why
expose a child to pollutants in the name of killing them?
So, the search for healthier alternatives began....
Through
trial and error and speaking with other parents who have gone in favor
of "green cleaning", I learned that pretty much all household cleaning
can be done using a bit of creativity and things you already have in
your kitchen. Using greener alternatives is easy, inexpensive, good for
your family and good for the earth.
Here are some ideas:
1. Baking soda: Acts as a scrub, polishes metal and deodorizes things. (a must have if you have a baby in diapers).
2.
Lemon: Deodorizes, cuts grease, bleaches stains and disinfects. Mixed
with baking soda, it removes stains from plastic food storage
containers.
4. Salt: Another scrubber (more course than baking
soda)good for cookware and ovens. Combined with citrus juice it
removes rust.
5. White vinegar: Deodorizes and disinfects (again
acid). Mix with water and a little dish soap and you've got a great all
purpose cleaner for windows, floors, bathrooms and all the rest. Used
full strength it fights mold and mildew and body odor in clothing.
6. Olive Oil: Mix two parts oil with one part lemon juice and use as a furniture polish. It smells great.
So,
if you are thinking of going organic with the food you eat, why not go
all the way and get rid of the pollutants in your house. You and your
family will benefit with better health
and more pocket money. If you have children - you won't have to worry
about poisoning. After all, what's the worst thing that can happen from
drinking vinegar except a tummy ache?
And, when you say you can eat off the floor in your home
, you will really mean it!
Sources: http://en.wikipedia.org/wiki/Hygiene_hypothesis
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ABOUT THE AUTHOR
About
the Author:
Ainsley Laing, MSc. has been a Fitness Trainer for 27 years and writes
exclusively Body for Mind eZine. She holds certifications in Group
Exercise, Sports Nutrition and Personal Fitness Training. She is also a professional engineer and mom. To see more articles by Ainsley visit http://www.bodyformind.com or the blog at http://www.bodyformind.blogspot.com